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Beachport Health and Fitness Directory

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Beachport Health and Fitness

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Promoting Health and Fitness in Beachport Businesses

Beachport, a coastal town in the Limestone Coast region of South Australia, offers a range of opportunities to enjoy natural beauty and outdoor activities, such as fishing, surfing, hiking, and golfing. As part of a healthy lifestyle, many people also seek ways to enhance their physical and mental well-being, such as by joining gyms, buying sports equipment, getting massages, or eating nutritious food. Numerous businesses in and around Beachport cater to these needs, providing a diverse and supportive health and fitness industry. Here are some examples of such businesses, sorted by category.

Gyms and Fitness Centers

1. Coastal Fitness and Performance: Located in central Beachport, this gym boasts a range of equipment and classes for all fitness levels, from cardio and weights to functional training and yoga. The staff are friendly and knowledgeable, and the atmosphere is encouraging and motivating. Memberships are affordable and flexible, with options for casual visits and personal training. Contact: 08 8767 2032.

2. South East Fitness: Another local gym, South East Fitness offers a friendly and inclusive space for people of all ages and abilities. The facilities include cardio machines, weights, functional equipment, and a group fitness room. The trainers are experienced and helpful, and the community is supportive and positive. Memberships start at $15 per week. Contact: 08 8738 3000.

Sports Stores and Equipment Shops

1. Beachport Outdoor & Disposals: This large store in Beachport sells a wide range of outdoor gear and equipment, from fishing rods and tackle to kayaks, tents, and camping stoves. The prices are reasonable, and the staff are knowledgeable and helpful, offering advice and recommendations for local conditions and activities. You can also rent some equipment from the store. Contact: 08 8735 8033.

2. Hunt and Fish Beachport: As the name suggests, this store focuses on hunting and fishing gear, ranging from rifles and ammunition to rods, reels, and lures. The selection is impressive, and the prices are competitive. The staff are also hunters and anglers themselves, so they can provide valuable insights and tips for your pursuits. Contact: 08 8735 8914.

Health Services and Therapies

1. Beachport Dental: Taking care of your teeth and gums is an important aspect of overall health, and Beachport Dental offers a comprehensive range of dental services, from checkups and cleanings to fillings, crowns, and implants. The clinic is modern and comfortable, and the staff are friendly and skilled. You can also claim health funds and Medicare rebates. Contact: 08 8735 8003.

2. Beachport Chiropractic: If you suffer from musculoskeletal pain, posture problems, headaches, or other conditions related to the spine and nervous system, chiropractic care may help you. Beachport Chiropractic provides gentle and effective manipulation and adjustment techniques, as well as soft tissue therapies and lifestyle advice. The practitioner, Dr. Matthew Vaessen, has over 15 years of experience and has treated thousands of patients. Contact: 08 8735 8163.

Food and Beverage Shops

1. Katie's Kitchen: Eating healthy and delicious food can be a challenge when traveling or living in a remote area, but Katie's Kitchen offers a range of homemade meals, snacks, and drinks that cater to different dietary needs and tastes. You can order online or visit the shop in person to enjoy fresh salads, soups, sandwiches, smoothies, and more. The prices are reasonable, and the portions are generous. You can also buy local produce, such as eggs, honey, and preserves. Contact: 08 8767 2029.

2. Beachport Bakery: Sometimes you may crave a treat or a carb-loaded snack after a workout or a day of adventure, and Beachport Bakery can satisfy your cravings. The bakery sells a variety of bread, pastries, pies, and cakes, all freshly baked on site. The quality and taste are excellent, and the prices are fair. You can also order custom cakes for special occasions. Contact: 08 8735 8022.

Beachport and its surrounding areas offer a rich variety of business options for people who value health and fitness. By frequenting these businesses, you not only support the local community and economy but also improve your own well-being and happiness. So next time you visit Beachport, take some time to explore these businesses and see what benefits they can bring you.

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